Healthy Diet - Day 2 Menu

After yesterday day 1 cooking on healthy diet, i was so exciting on my cooking on day 2. Haha, as the result of being at excited state, i skipped body combat class..>.<

Today i feel to make grilled vegetables instead of just plain steam. After googling on a few website, i noticed the ingredient are just vege, olive oil, salt and pepper and it sounds pretty easy.. Without disappointment, the grilled vege is amazing and i enjoyed my day 2 menu very much.

Healthy Diet - Day 2 Menu Recipe

A) Steamed broccoli
1. Steam broccoli with steamer for ~15 mins.
2. Served with Kewpie sesame soy sauce dressing.

B) Grilled salmon
1. Marinate salmon with Kikkom teriyaki marinate. (I leave it overnight).
2. Grilled in oven ~25-30 mins in oven, 220 C.

C) Grilled vegetables
1. Ingredients:

• 5 baby carrot
• 4 flower broccoli
• 4 mushroom
• 4 cherry tomato (halves)
• 1 potato
• 3 tbsp olive oil
• 1 tsp salt
• 1 tsp ground pepper
• Parsley flakes 

2. In a large bowl, toss all the vegetables together with olive oil, salt and pepper.

3. Put the tossed vegetables on oven pan and roast/ grilled for 35-40 mins, 220 C. Remove the vegetables from oven and stir around every 15 mins.