Wednesday, August 5, 2015

Healthy Diet - Day 3 Menu

It is day number 3 and I think I have almost used up all my creativity in my healthy meal cooking menu :(. 

I remembered I did buy macaroni which initially i bought  it just for the sake of buying and recommended by Janice. So, why not experiment on macaroni then? With my creativity and few days experience on healthy cooking, I made vegetables macaroni in addition to steam siu pak choy. Ohh, my macaroni turn out lovely but too much macaroni i put so is a bit too much for one person portion. Not to waste, i kept the balance in the fridge and heat up next day :)




Healthy Diet - Day 3 Menu Recipe
A) Vegetables Macaroni
Ingredients:
1/2 to 1 cup macaroni
4 cherry tomatoes (halves)
4 mushrooms
4 baby carrot
2 tbsp olive oil 
5 pieces chicken breast meat (marinated with Kikkom Teriyaki)
salt, pepper, parsley flakes


1. Heat olive in pan and add in chicken breast meat. 
2. Add in all vegetables, salt and pepper.
3. Toss in macaroni, parsley flakes and remove heat.

B) Steamed Siu Pak Choy
1. Boil the vege for 15 mins and drain.
2. Served with soy sauce and fried garlic.


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